Your Health and the Secret Superhero of Your Unconscious Mind

Part One: It is hard with all the news today not to be concerned, perhaps borderline freaking out, about your health or the health of your family?

Have you ever thought much about your immune system?  Some people do, but if you are anything like me, perhaps your immune system is just something you know have but have not given it too much thought.

What if you discovered that have some incredible, natural abilities to support your health?  What if you know you had your own kind of “magic” and are really a secret Superhero in disguise?   

As a professional Hypnotherapist, I can tell you that your unconscious mind is more powerful than the best Superhero you may know.

•  Stress has the incredible potential to silently steal your health.
• Stress is an emotional response that turns into a physical response.
• A stress response suppresses your natural immune system.

What if you could tap into the power of your unconscious mind and intentionally and deliberately support and protect your health?

Stress is an emotional response that very quickly becomes a physical response.  A side effect of stress is it steals your health.  Stress interrupts your body’s natural, powerful processes and launches the defense mechanisms that come from the sympathetic nervous system.  In a nutshell, your stress response is turning off other organic natural responses – your immune system.

A simple way to explain the experience of stress, is to identify what the body experiences.  It feels fear.  You feel with your body, you think with your mind.  Fear is an emotional response.  Fear (a.k.a. stress) signals the body of a perceived threat.  Your unconscious mind then automatically turns on the physical reaction to that fear - the “fight or flight” response.  This also has been called “the stress response.

You can reset your stress response simply by engaging with your unconscious mind.  Resetting your stress response can naturally support a stronger, more effective immune system.

The good news is you can step in and take charge.  Using your awareness and your unconscious mind, you can take charge of your mind and impact your health “building your calm” which will support the natural of responses of immune system.

Your mind is really brilliant.  Yes naturally, organically brilliant.  Remember you are a sleeping Superhero.  Awakening to your greatness of your unconscious mind unleashes the inner power of your inner Superhero.  You truly are so much more than you think or remember.

Learn more about and how to work with your unconscious mind and how you can use your inner Superhero-like powers to best defend your health.

Stress is an emotional response that very quickly becomes a physical response.  A side effect of stress is it steals your health.  Stress interrupts your body’s natural, powerful processes and launches the defense mechanisms that come from the sympathetic nervous system.  In a nutshell, your stress response is turning off other organic natural responses – your immune system.

A simple way to explain the experience of stress, is to identify what the body experiences.  It feels fear.  You feel with your body, you think with your mind.  Fear is an emotional response.  Fear (a.k.a. stress) signals the body of a perceived threat.  Your unconscious mind then automatically turns on the physical reaction to that fear - the “fight or flight” response.  This also has been called “the stress response.

You can reset your stress response simply by engaging with your unconscious mind.  Resetting your stress response can naturally support a stronger, more effective immune system.

The good news is you can step in and take charge.  Using your awareness and your unconscious mind, you can take charge of your mind and impact your health “building your calm” which will support the natural of responses of immune system.

Your mind is really brilliant.  Yes naturally, organically brilliant.  Remember you are a sleeping Superhero.  Awakening to your greatness of your unconscious mind unleashes the inner power of your inner Superhero.  You truly are so much more than you think or remember.

Learn more about and how to work with your unconscious mind and how you can use your inner Superhero-like powers to best defend your health.